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Week 8:
(7th Chakra)
Crown Chakra
In this final week, we complete the journey across the rainbow bridge as we enter the crown chakra. In this final stage, all of the work that we have done up to this point comes together, reaching freedom, as we become one with our divine self.
Sahasrara Chakra
Activité facultative : créez vos propres drapeaux de chakra
Chaque semaine, nous allons fabriquer l'un des sept drapeaux de chakra. Le simple fait de ralentir et de se concentrer sur chaque chakra aide à aligner ce chakra. Ce n'est pas obligatoire mais fortement recommandé.
Instructions:
Cliquez sur le lien ci-dessous (Chakra imprimable) et imprimez le symbole du chakra.
Placez le papier imprimé et le rectangle de couleur correspondant sur une fenêtre et utilisez la lumière derrière pour tracer la forme sur votre drapeau
Ajoutez les affirmations qui résonnent en vous.
Une fois les sept drapeaux terminés, cousez-les sur votre ficelle ou cordon.
Accrochez-les dans votre espace sacré.
Si vous souhaitez ignorer les préparatifs et acheter un ensemble de drapeaux déjà installés et prêts à décorer, vous pouvez les obtenir ICI.
Crown Chakra Flag (Violet or White)
Affirmations:
I am.
I am divine.
My existence is sacred.
I am aware of my infinite nature.
I acknowledge and honour my divinity.
I am in alignment with the Universe.
I trust my inner knowing.
I see divinity in myself as well as in others.
I am connected to the universal consciousness all the time.
I am connected to my spirit.
I openly receive guidance from the Universe.
I am in alignment with my purpose.
I coexist peacefully with everyone.
I trust in the diving plan.
I honour all that exists.
I am one with all of life.
Activité d'activation des chakras
Étapes d'action pour cette semaine
1. Examine your belief systems:
Take out your journal, and write out the answers to the following questions:
What do I now believe about myself?
What do I believe I deserve in a relationship?
Who am I? And who am I meant to be?
Check if your beliefs are appropriate or not.
2. Practice Mindfulness:
Commit to being mindful on a daily basis.
Set an alarm to go off regularly (every hour, every 3 hours, etc) to remind you to be present.
3. Practice two or three forms of meditation:
See what works best for you.
Make it a regular practice.
4. Make your crown chakra flag and hang it up in your sacred space! (optional)
5. Do your chakra activation activity every day this week.