Mudra Metta

Wellness

"Taking Care of You First...
Then Taking Care of Others"

Upcoming Events

Thai Massage

Enjoy the grounding, relieving and exhilarating experience of a Thai Massage with Andie!

Yoga

Andie and other teachers offer both public and private yoga sessions.

Retreats

Stay tuned!

Something exciting is coming in 2025!

Notify Me!

Hi, I'm Andie!

I'd love to get to know you, so please reach out if there's anything I can do to help you to take care of you, whether that be through yoga, massage, or just for tips on self care!

If you'd like to learn a bit more about me and where I've come from, click on the link below...

What is My Mission?

My aim is to provide tools, demonstrate opportunities, and transform over-giving and exhaustion into self-care,

health, and radiance.

"You cannot pour from an empty cup."

My desire is to encourage individuals to take care of themselves first (mudra)...and then others (metta).

Charities Supported in 2025

10% of all proceeds of Mudra Metta are given to charity. This year we are supporting the following charities:

Sutton
Food Bank

10% of proceeds from your Massages will be donated to the Sutton Food Bank, run out of CAB Sutton to make sure that everyone in the area has their basic dietary needs met.

Dunham House

10% of proceeds from Yoga will be donated to Maison Dunham House, a local treatment centre for individuals suffering from mental health disorders.

Right to Play

10% of the proceeds from any Mudra Metta Retreats will be donated to Right to Play, protecting, educating, and empowering children through the power of play.

Contact

Please don't hesitate to contact me by phone or e-mail. You can also fill in the contact form below and I'll get back to you as soon as possible.

PHONE NUMBER: 450-330-1859

EMAIL: andie@mudrametta.com